Dr. Ajay Issar has been practicing medicine for over thirty years and has counselled many patients over the course of his career.
Alka Issar is a certified project manager and a lifestyle educator. With OUCH! The Pain of Modern Civilization, the pair combine their expertise to produce a step-by-step guide for improving our health, including advice on how much to eat, what to eat, when to eat, how to cook, and how to tie all these smart, novel healthful-living efforts into a manageable strategy.
Alka Issar is a certified project manager and a lifestyle educator. With OUCH! The Pain of Modern Civilization, the pair combine their expertise to produce a step-by-step guide for improving our health, including advice on how much to eat, what to eat, when to eat, how to cook, and how to tie all these smart, novel healthful-living efforts into a manageable strategy.
